The concept of coaching is ever evolving and has an increasing interest in professional development. Coaching helps one better understand their goals, discover new ways of thinking, reduce feelings of stress, and step into one's potential. The Basics of Coaching workshop will teach attendees how to help individuals get from where they are to where they want to be. Participants will learn how to help others identify their future aspirations, current challenges, any barriers they face, and what actions they need to take to achieve their greatest successes. Not only will participants learn how to coach others, but through the practical application of the learning materials, they will have the opportunity to receive coaching personally.


  • Define coaching.
  • Understand the benefits of coaching.
  • Understand how to prepare for productive coaching conversations.
  • Develop and hone coaching skills and competence through practice and feedback.

Length of Course: 3 hours

Delivery: In-Person, Virtual, or Hybrid

Target Audience: All Employees